The Yoga Room at Ursuline Convent Sr. Sec. School is a serene and calming space dedicated to promoting physical wellness, mental peace, and holistic development. Designed with comfortable mats and a peaceful ambiance, it provides the perfect environment for students to practice various yoga postures and breathing exercises.

Under the guidance of certified yoga instructors, students learn techniques that improve flexibility, concentration, and stress management. Regular yoga sessions help enhance balance, posture, and overall health, supporting both academic performance and emotional well-being.

• Encourages mindfulness and mental clarity.
• Promotes self-discipline and regular practice.
• Supports a healthy and balanced lifestyle.
• Empowers students to achieve harmony between mind, body, and spirit.